Do you know depression quotes about life highlights how it kills your happiness and peace in the worst possible manner?
During the traumatic phase in your life, you feel emotionally shattered and drained, don’t you?
Yes!
When your life is full of highly disturbing problems you become depressed and gloomy, unable to cope up with its velocity.
Here are the topmost reasons behind your depression.
- Failure makes you think that your life is hopeless.
- Loss of your precious ones make you feel that your life is not worth living.
- Betrayal by the person you implicitly trusted makes you feel gloomy.
- Financial downfall throws your life off balance.
What do you do when you have such distressing problems in your life?
You brood and plunge your life into depression.
You are wrong.
Never ever become depressive as you might lose your life. You must face your problems with guts if you want to survive in this harsh world.
Feeling miserable about your problems will in no way help you. Understand that only you must live your life. No one will live it for you.
Here are some depression quotes about life which will throw light into the darkness you are facing.
1. “A big part of depression is feeling really lonely, even if you’re in a room full of a million people- Lilly Singh
You need people to make you feel loved and cared. When you do not have emotional connectivity with your family\friends\relatives, you feel absolutely alone in this whole world.
You might have many people you are familiar with around you, but when they do not understand your emotional needs you feel totally isolated.
One of the most poignant depression quotes about life.
2. “Depression is the inability to construct a future” – Rollo May
You often fall into depression when you feel your problems will never end. You fear that your problems will extend into your future also.
When you have such negative thoughts, you are terrified about your future. You feel your future will be hopeless and worthless and plunge yourself into depression.
Can you see how your depressive thoughts freezes you into inability to construct your future?
One of the depression quotes about life which highlights the gloominess of your negative attitude.
3. “Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future “- Swami Sivananda
Most of you commit mistakes.
Who doesn’t?
It is no use if you brood about it. It will only make you even sadder. It will also make you feel guilt ridden.
And eventually you will fall into depression.
The best way is to forget your past mistakes and concentrate on your present life.
But make sure you never ever commit the same mistakes in your life.
4. “You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” – Albert Ellis
Depression is a mindset. You will feel depressed only if you allow your mind to feel so. No can make you feel depressed. Depression is your negative reaction to your problems.
So, never chose to respond negatively to your problems.
Since depression is a byproduct of your mindset, coming out of it also depends on your mindset. Making your mind tuned to overcoming depression is the only way to forge ahead in life.
5. “If you are chronically down, it is a lifelong fight to keep from sinking”– Elizabeth Wetzel
Life is never easy for anyone.
It is a tough struggle. When you are courageous and bold you can easily
overcome your depression.
But when you feel completely cowed down by your problems, your life will be one long struggle for mere survival. You will be eternally fearing your problems without fighting against it.
So, never waste away your life by plunging yourself into depression.
6. “If you want to conquer the anxiety of life, live in the moment, live in the breath.”- Amit Ray
Most of you feel depressed about your life because you fear your future.
Never ever do it.
Your future is too far ahead of you.
Live your present. It is the only real thing in your life. Your past is done with and your future is too far ahead.
So, make use of your present to build a great future for yourself.
7. “Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living.” – ―Jo Nesbø
Death is not as fearful you think it is.
More fearful is having no reason to live at all. When you have no one to love you, you feel your life is not worth living.
When you face failures, you hate to live. When you face continuous rebuffs and rejections, you feel your life is a waste.
This feeling is dangerous as you will become depressive all through your life.
Very valuable of the depressive quotes about life, isn’t it?
8.. A melancholy-looking man, he had the appearance of one who has searched for the leak in life’s gas-pipe with a lighted candle.”– P.G Wodehouse
When you are depressed your whole attitude turns melancholic. Your dejected appearance signals your pessimism to the whole world.
Your gloomy attitude sees no future for yourself.
Your life becomes as dangerous as having a lighted candle near a gas-pipe.
Your depressive attitude turns your life into a total destruction.
9. “Depression isn’t a war you win. It’s a battle you fight every day. You never stop, never get to rest. It’s one bloody fray after another.”–Shaun David Hutchinson
Life is never easy for anyone. It is an eternal fight for survival. Tough people come out of their problems because they fight against it.
When you are depressed, you make a mountain out of your problems, however molecule it might be.
And naturally, your life becomes one big struggle for your mere survival.
So, change your outlook towards your problems and become a fighter.
10.“It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling— that really hollowed-out feeling.”– J.K Rowling
When you are sad you feel dejected and lost.
But when you are depressed, you become incapable of feeling. Your suffering is so intense that you feel empty and drained of any kind of emotions.
Only people who have experienced such vacuum in life will understand the real meaning of depression.
One of the depression quotes about life I can relate to.
11. “The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne.” – William Styron
Most people can never understand the intensity of the sufferings of a depressed person.
Depression makes the person feel it is no use living.
Many people take away their life because their trauma is so massive and intense that they do not want to live at all.
12. Isolation and loneliness are central causes of depression and despair.”- Bell Hooks
When you face failures and defeats in your life, you are left alone to fend for yourself.
When there is no one to support you, you feel completely isolated and lonely.
Feeling lonely and feeling that there is no one for you are the topmost reasons for depression.
13. “That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end. The fog is like a cage without a key.” Elizabeth Wurtzel
How do most of us endure our sufferings?
It is because we feel our problems will eventually end.
But when you are depressed, you never see an end to your turmoil.
Your life is almost like living in a cage with no key to open it and release
you out of your problems.
14. “The deepest fear we have, ‘the fear beneath all
fears,’ is the fear of not measuring up, the fear of judgment. It’s this fear
that creates the stress and depression of everyday life.” Tullian Tchividjian
Most of you compare your life with others and feel that you are not up to the mark.
You also feel that you are not living up to the standard of others.
You are sad that people are constantly judging you and finding you inadequate.
Do you know such negative and unwanted feelings inevitably lead you into depression?
Conclusion regarding depression quotes about life
Can you see that if you allow depression to rule your life, you will never feel happy?
It will literally destroy your mental peace and shrivel you into a miserable person.
But when you fight against your problems, you will never feel depressed. Your problems are like passing clouds. It will disappear from your life one day. Never lose your life for something so temporary.
As the depression quotes about life suggests, like happiness, depression is also your mindset.
Yes!
You can feel depressed only when you allow yourself to be browbeaten. It is normal to feel depressed when you face failures. But when you let depression become a habit, you can never experience happiness in your life.